Support Group schedules, topics and locations
We have support groups throughout the month located in Nassau and Suffolk Counties. Please feel free to attend as many as you would like a month. Support group attendance helps to motivate weight loss and support maintenance of the weight you have already lost.
Please make sure to check the website for updates. We will be sending out notifications of time, place and weather cancellations via the website.
Bariatric Support Group Topics
Jan – Protein/ Reading Labels
Feb – Vitamins/ Lab tests
March – Grazing/ Transfer Addictions
April – Exercise/ Motivation
May – Self Care/ Self Esteem
June – Life as a victim/ Blaming Others
July – Trigger Foods/ Sliders
August – Fluids/ Alcohol/ Carbonation
September – Whole Grains/Carb Sensitive/Artificial Sweeteners
October – Mindful Eating/ Emotional Eating
November – Holiday Tips
December – Plastic Surgery
My Personal Journey highlights a different (volunteer) post-op patient each month. Taste testing of vitamins, protein products, recipes, etc. is offered on an ongoing basis. Guest speakers are also planned!
Check out our support group recap for a typical discussion.