support group schedules, topics and locations

Please make sure to check the website for updates.  We will be sending out notifications of time, place and weather cancellations via the website.

 Bariatric Support Group Topics

Jan                  Protein/ Reading Labels

Feb                  Vitamins/ Lab tests

March              Grazing/ Transfer Addictions

April                Exercise/ Motivation

May                 Self Care/ Self Esteem

June                Life as a victim/ Blaming Others

July                 Trigger Foods/ Sliders

August            Fluids/ Alcohol/ Carbonation

September      Whole Grains/Carb Sensitive   

                        Artificial Sweeteners

October           Mindful Eating/ Emotional 

                        Eating

November       Holiday Tips

December       Plastic Surgery

Monthly:

          My Personal Journey: highlights a different (volunteer) post-op patient each month.

Ongoing:

          Taste testing of vitamins, protein products, recipes, etc.

Guest speakers are also planned!