Monthly Archives: January 2019
The Bariatric Kitchen Makeover
January 28, 2019
Smart Substitutions that Satisfy!! by Antonia Pinckney, RD, CDE, RN The New Year is a time for many new beginnings. Why not start the season anew by “making over” your pantry, refrigerator, and freezer ? You’ve heard the guidelines before – …
The Quick Guide To Love Your Body
January 16, 2019
by Barbara Brathwaite, RN, MSN You’ve taken the big step and had weight loss surgery. Now is the time to focus on the new “you” and the lifestyle changes required to support the new “you”. Three important steps in this …