Monthly Archives: August 2019
Swimming – Its Benefits and Potential Risks
August 23, 2019
Swimming is without a doubt one of the best and most effective exercises that a postoperative bariatric patient can start. Just a few of the many benefits of the swimming include:
The Best Ways to Get Vitamin D After Bariatric Surgery
August 2, 2019
Vitamin D is an essential part of a balanced and healthy lifestyle. Without vitamin D, our bodies would not be able to properly absorb and process calcium to strengthen our bones. A deficiency in vitamin D, similar to a deficiency …